As stated on the PSYCH-K website,

- PSYCH-K is a non-invasive, interactive process of change with a proven record of success for over 25 years!

- A simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging.

- A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom.

- A ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.

- A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction.

Bruce Lipton, Author of The Biology of Belief, has a number of videos on YouTube explaining the mechanism behind PSYCH-K.

Robert Williams, the creator of PSYCH-K, has a website here offering detailed explanations of the goals of his work and what can be achieved.

Book a free 15 minute consultation with Nicole for more information.

Some examples include:

- Become your own best friend

- Transform stressful relationships with self or others into love

- Preparing for a challenge: eg. Helping women prepare for childbirth that is calm, joyful, easy and natural

- Optimizing sporting or work performance and confidence.

- Helping design subconscious beliefs that support a life full of love, money, health and happiness.

- Transforming fears and phobias into safety and confidence

- Transform the emotional reasons behind addictions and bad habits so you don't need distraction

- Reprogram your subconscious with healthy foundational beliefs for self esteem, self worth, self love.

- Change the Lens which you see the world through

- Transform your reality.

This service can be performed at distance and often requires minimal interaction once you have identified your goals.

Your appointment can take place online or in person. Similar to a counselling session, you will have an opportunity to talk about what is going on for you. After that we will take action with various processes to make life better in whatever area is being addressed.

Online sessions can be done via email, video call or phone.

Minimal to no touch is required.

Prepare for your appointment by identifying your goal, usually your biggest pain or your biggest challenge. Alternatively you can book an appointment with no goal in mind, and we will be guided to the best topic to focus on by talking, or using one of several focusing techniques if necessary.